Αναζήτηση αυτού του ιστολογίου

Εμφάνιση αναρτήσεων με ετικέτα exercises u6. Εμφάνιση όλων των αναρτήσεων
Εμφάνιση αναρτήσεων με ετικέτα exercises u6. Εμφάνιση όλων των αναρτήσεων

Κυριακή 5 Απριλίου 2020

Ball Feeling Work At Home Beginner 3 | Football Training | Konstantinos Foundas


✅Level Beginner. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ✅Soccer exercises you can do at home. Watch the video and have fun! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ✅Work 30 sec x 3 times -rest between the sets 15 sec. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 💗 Follow me on Facebook: https://www.facebook.com/filipposfcSo... ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 💗 Follow me on Instagram click here: https://www.instagram.com/filippos_f.... ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 👉If you're interested in more videos with football/soccer exercises, feel free to subscribe to my channel:https://bit.ly/2JwUkea ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 👉If you're interested in more videos with football/soccer exercises, feel free to subscribe to my BLOG:http://proponitispodosfairoy.blogspot...

Δευτέρα 23 Δεκεμβρίου 2013

Dribble past your partner -all ages

Dribble past your partner

This is a great warm-up to get your players confident on the ball so they are ready to play matches.

How to play it

  • Arrange your players into pairs.
  • The partner in possession of the ball must dribble with it and try various skills.
  • The second player must jockey and continuously change position in relation to the dribbling player to stop him passing.
  • On your first whistle, the player in possession turns away from his partner and tries to hold them off.
  • On your second whistle, players change roles.

Κυριακή 22 Δεκεμβρίου 2013

Cops and robbers game -u6

Cops and robbers game

By David Clarke

You can use this game to teach young players the basics of attacking and defending in a fun game. Awareness of where players are and the ability to control, pass and stop the ball can all be coached.

How to set it up

Use the centre circle and put three cones in the middle to form a triangle. If your pitch doesn’t have a centre circle, use a circle of cones in a similar size. With all players in the playing area, have some players with a ball – the cops, and half as many without a ball - the robbers.

How to play it

The robbers have to try and win a ball from one of the cops. If the robber wins the ball, he attempts to score by stopping it in the centre "bank". If the robber manages to do that, the cop who lost the ball also becomes a robber. Play continues until one player with a ball remains. He is the winner.

Key coaching tips:

Cops should keep the ball close, with their heads up so they are aware of where the robbers are. If the ball is lost, recover quickly and fight to win it back before the robber puts it in the bank.
Robbers should move quickly from defence to attack to avoid other players and control the ball into the bank.