Objective: This is an ideal way to improve first
touch and juggling skills!
Age group: U8s and upwards.
Set up: Create a square 'tennis court' for every four to six players.
Age group: U8s and upwards.
Set up: Create a square 'tennis court' for every four to six players.
If you don't have a net, use a line of traffic cones or a
couple of poles balanced on kit bags.
Divide your players into teams of two or three.
How to play: One player bounces the ball then serves it across the net with a half volley or side-foot lob.
Divide your players into teams of two or three.
How to play: One player bounces the ball then serves it across the net with a half volley or side-foot lob.
- The receiving team must play it back across the net.
- Players can use their feet, chest or head to control the ball before passing it back across the net.
- The younger the player, the more touches they are allowed to set up the return.
- Players should be encouraged to pass to their team mates before returning the ball.
- Keep score as in a tennis match: 15-0, 30-15, etc.
- Play for a set time or until a certain number of games have been won.
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