DEFENDING 1V1

1v1 DEFENDING DRILL

ΟΡΓΑΝΩΣΗ:
-15Χ20
-Ολόκληρη η ομάδα
-4 μικρές εστίες ή κώνοι
-μπάλες
-12 λεπτά

ΠΕΡΙΓΡΑΦΗ:
Χωρίζουμε τους παίκτες σε δύο ομάδες(σχήμα) η μια ομάδα με μπάλες και τοποθετούμε τις εστίες διαγώνια και απέναντι από τους επιτιθέμενους.Οι παίκτες με μπάλα πασάρουν στους επιτιθέμενους και τρέχουν να κάνουν άμυνα.

ΣΗΜΕΙΑ ΠΡΟΣΟΧΗΣ :
Ο αμυνόμενος τοποθετεί το σώμα στη σωστή γωνία,προσπαθεί να οδηγήσει τον αντίπαλο στην αδύναμη πλευρά του,απόσταση από τον επιτιθέμενο,ελέγχει την μπάλα,το σώμα στηρίζεται στις μύτες των ποδιών και τα γόνατα ελαφρώς λυγισμένα.Έπειτα αλλάζουμε τους παίκτες.

DEFENDING 4V4 -ONE TOUCH FINISH

ΟΡΓΑΝΩΣΗ:
-Χώρος:30x15
-Μπάλες
-4 μικρές εστίες

ΠΕΡΙΓΡΑΦΗ:
Οι παίκτες παίζουν 4ν4 σε σχηματισμό ρόμβου και ο παίκτης που σκοράρει,το κάνει με μία επαφή.
Όταν η μπάλα βγαίνει εκτός γηπέδου ο προπονητής πασάρει,για να ξεκινήσει άμεσα το παιχνίδι.Δίνουμε έμφαση στην αμυντική διάταξη των παικτών στην φάση άμυνας.

Continuous defending with four goals

By Michael Beale

Shooting games are great to coach players defensive tactics - especially when the defender must win the ball to create a chance to shoot.

Individual defensive strategies mean players have to deal with a lot of 1v1s, which are crucial in matches. This game provides your defenders with a range of opponents to test themselves against.

Key factors in 1v1 defending:

• Pressure the opponent quickly.
• Keep focused on the ball.
• Force the attackers wide or backwards.
• Can the ball be won?

This is a great game because it is fast and your defenders are facing different situations in a short space of time.

How to set it up

Use a 40-yard square with a five-yard square in the centre marked out by four cones. Have four target goals, one on each side of the playing area, and lots of balls.

How to play it

1. One player starts in the centre while the other four players start in front of the goals. The player in the centre collects a ball and attacks a goal of his choice.
2. If the player scores, he races to retrieve a new ball to attack the next goal in an anticlockwise direction.
3. However, if the defender stops the attacker scoring, the roles are reversed and the defender runs out to retrieve a ball and attacks the goal opposite. Without defending well, your players do not get the chance to attack and score.

Tweedaagse coerver coaching bij FC dender

3v3 to coach support play-By David Clarke

In this 3v3 game, you can get players to learn about providing support and being in the right position to cover when the ball is lost.
Support play
In a 3v3 situation, one of the most important jobs is to support the player on the ball. There should be forward support to provide an attacking outlet and rear support to give a defensive outlet.
A pass back to the player covering the defensive area of the team can be an attacking move because it can open up space on the other side of the pitch.

Support players need to think about:

• The angle of support
• The distance of support

Getting this right means the supporting player:

• Has a full range of forward vision.
• Can receive the ball comfortably.
• Has space to pass the ball to a team mate.
• Can move forward into space in front of them.

How to set it up
In this game, rear support comes from the goalkeeper who must move out of his goal when the team is attacking. When the team is in possession of the ball none of the three players are allowed in their defensive end zone.
Goalkeepers have to support from the rear and be ready to get back if the team lose the ball. So the attacking team always has an empty end zone so the defending team can quickly attack if it wins the ball.
The attacking team therefore has a 3v2 advantage in the middle of the pitch. The defending team can have players in any zone, but when it wins the ball and attacks, all players including the goalkeeper must move out of the defensive end zone.

Defend the area

By Michael Beale

This practice looks at how defenders need to isolate the attacker they are going to try and stop, and work together to win the ball. It's a bit like watching a nature programme when you see lions stalking a herd of zebra - they single one out, then work together to isolate it.

You need to use a 30x20 yards playing area. The players running into the area each need a ball.

1. Nominate a player to start as the defender. Or, for larger groups in a bigger area, you may wish to use two defenders.
2. The attackers attempt to dribble across the area to the opposite side while the defenders try to stop them by tackling or clearing the ball.
3. If the attacker is tackled, he becomes a defender for the next game, which begins from the other side.

5v2 three-goal defend

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By Michael Beale

In this game, defenders work hard to pressure their opponent and block shooting opportunities. Having to defend three goals means defenders must make decisions and move quickly to cover space in front of them.

You need to set up an area 30 yards square and use three poles to make the goals. Five attackers face two defenders and a goalkeeper.

1. The pitch has three goals marked out by a triangle of poles. The defending team (goalkeeper and two defenders) must defend against the five attackers.
2. The attacking team attempts to pass the ball quickly in order to create a goalscoring opportunity.
3. The defending team must work as a unit, pressing the ball and constantly repositioning in order to stop the attackers scoring.